Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

Poultry Products

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, roasted.

NutrientAmount and UnitPercentage
Water Water 59.4 g 59.4%
Energy (calorie) Energy (calorie) 254 kcal
Energy (joule) Energy (joule) 1062 kJ
Protein Protein 23.79 g 23.79%
Total lipid (fat) Total lipid (fat) 16.87 g 16.87%
Ash Ash 0.88 g 0.88%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 18 mg 0.02%
Iron, Fe Iron, Fe 0.84 mg
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 147 mg 0.15%
Potassium, K Potassium, K 212 mg 0.21%
Sodium, Na Sodium, Na 98 mg 0.10%
Zinc, Zn Zinc, Zn 1.64 mg
Copper, Cu Copper, Cu 0.041 mg
Manganese, Mn Manganese, Mn 0.011 mg
Selenium, Se Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.065 mg
Riboflavin Riboflavin 0.153 mg
Niacin Niacin 6.32 mg 0.01%
Pantothenic acid Pantothenic acid 0.86 mg
Vitamin B-6 Vitamin B-6 0.558 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Choline, total Choline, total 111.3 mg 0.11%
Betaine Betaine 12.2 mg 0.01%
Vitamin B-12 Vitamin B-12 0.35 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 12 µg
Retinol Retinol 12 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 39 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.2 mg
Tocopherol, delta Tocopherol, delta 0.04 mg
Tocotrienol, alpha Tocotrienol, alpha 0.05 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.14 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D Vitamin D 7 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.3 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 4.976 g 4.98%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.007 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.008 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.098 g 0.10%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.883 g 3.88%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.018 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.927 g 0.93%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.011 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.011 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 7.706 g 7.71%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.037 g 0.04%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.115 g 1.12%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 1.108 g 1.11%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.007 g 0.01%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.014 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 6.436 g 6.44%
18:1 cis 18:1 cis 6.381 g 6.38%
18:1 trans 18:1 trans 0.055 g 0.06%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.101 g 0.10%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.59 g 3.59%
18:2 undifferentiated 18:2 undifferentiated 3.216 g 3.22%
18:2 n-6 c,c 18:2 n-6 c,c 3.177 g 3.18%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.018 g 0.02%
18:2 t not further defined 18:2 t not further defined 0.021 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.165 g 0.16%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.163 g 0.16%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.002 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.004 g
20:2 n-6 c,c 20:2 n-6 c,c 0.022 g 0.02%
20:3 undifferentiated 20:3 undifferentiated 0.036 g 0.04%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.035 g 0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.098 g 0.10%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.004 g